Join Melissa Lange, BSNX, ERYT 200/YACEP, for this 30 hour immersion teacher training! We will explore Traditional Hot Yoga (the original 26/2 method) including:
• posture clinic to break down each pose; identifying correct alignment, safe entry and exit, modifications, and benefits
• 60, 75 and 90 minute class formats
• contraindications/modifications; ethics for safe practice
• techniques for teaching including dialogue, adjustments and use of props
• practice teaching opportunities

This training is perfect for current instructors who are interested in adding to their repertoire of offerings, current instructors who would like a refresher, or anyone who is curious and looking to deepen their practice.

Early bird pricing is $295 thru 2/16